Mental and emotional health, discover the add value in Vitamin B9
Vitamin B9 is an essential B vitamin, commonly referred to as folic acid, vital to our bodies and health. Nicknamed the Vitamin of Life and especially known among mothers-to-be, it is a support that should always be present at every
Fat burning diet: Use the power of mind
Slimming with thought, which when you say it like that sounds like a beautiful publicity stunt or at most a utopia, is instead possible because very often the psyche plays an essential role in the fight against excess weight. The
Eliminates the Stress with the Breathing: An important physical and mental aid
Feeding on positive intentions serves to promote our successes and our well-being. Have you ever thought, running after all the things that there are to do during the day, I do not even have time to breathe? It happens often
Let’s Detoxify to Slow Down Ageing
Winter is here! With the arrival of the cold season, it is necessary to expel the toxins accumulated during the summer from organs like liver, kidneys, skin, intestines and lungs. A lack of physical activity and essential nutrients, junk food, energy